Bone and Joint Support

Bone and Joint Support – Your body has over 360 joints, so taking joint care supplements can have huge health benefits. Bones play many roles in the body, they provide structure, protect our organs and store calcium. Therefore it’s important you take steps to protect bone health. Our range of bones and joint care supplements are below to choose from, including Omega 3 Fish Oil and our superb Glucosamine supplements range.

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Showing 1–32 of 65 results

Bone and Joint Support – Your body has over 360 joints, so taking joint care supplements can have huge health benefits. Bones play many roles in the body, they provide structure, protect our organs and store calcium. Therefore it’s important you take steps to protect bone health. Our range of bones and joint care supplements are below to choose from, including Omega 3 Fish Oil and our superb Glucosamine supplements range.

Most of us do not care about joints. On the contrary – we often expose them to risks! This situation may last till they work properly. When the joints begin to rebel, it will be necessary to act quickly and comprehensively.

Joints combine as many as 206 different bones in the human body. These are movable connections between the skeleton elements. They are covered with the hyaline cartilage, which they owe their mobility to. Unfortunately, with time, the joints begin to rub off – this is a completely natural process, but too fast a rate of wear will inevitably lead to mobility problems. What situations are particularly dangerous for our joints? Overweight, inactivity, spending many hours in a sitting position, intensive strength sports, inappropriate footwear … is not the whole list of adverse factors. If you feel that getting up in the morning is getting harder and your joints do not work as well as before, it’s time for intensive regeneration!

How should the regeneration of joints be provided? The most effective way is properly selected supplementation. What joint supplements are the best?

MSM – methylsulfonylmethane, also referred to as organic sulfur. It occurs in the body, but needs to be supplied. Unfortunately, there is not much MSM in food, so it is worth reaching for supplements. MSM has a very positive, wide impact on the body. First of all, it efficiently rebuilds the joints and provides them with in-depth nutrition. It reduces pain and inflammation of the joints. In addition, it is the basic building material for creatine and collagen;
Glucosamine – effectively protects against joint pain. With age, its amount in the body falls, so it should be supplemented. Glucosamine is used by cartilage cells – it reduces the activity of enzymes involved in cartilage degradation. It also improves the transport of sulfur to the joints, protects them against overload and degenerative diseases;
Collagen – is characterized by unusual stretchiness. It is collagen provides the joints with adequate mobility. It protects joints from overloads, which is why it is extremely important for athletes. In addition, collagen reduces the risk of wrinkles, thus providing a youthful appearance of the skin;
Hyaluronic acid – the main component of synovial fluid. Responsible for its viscosity, as well as for protecting joints from too fast abrasion. It provides mobility to joints because it protects cells from damage. In addition, it improves the overall condition of the skin;
Omega-3 fatty acids – necessary for the health of joints. They improve the absorption of calcium and reduce pain caused by rheumatic diseases. They can also counteract pain and degenerative changes.

Supplements for healthy joints and regeneration is not all you should do! You should also take care of the daily activity, properly balanced diet and good quality footwear. Thanks to this, you will protect yourself against too early wear of the joints or unpleasant morning stiffness. It is not without reason why athletes care so carefully about their joints – take an example of them and provide your joints with a really solid support.

Strong Bones are the foundation – literally! How to care for them to be able to enjoy an excellent form regardless of age and level of physical activity? The basis is proper bone nutrition. Proper supply of valuable nutrients for bones will allow you to protect yourself against osteoporosis, skeletal defects or injuries caused by practicing strength sports.

For the sake of healthy, strong bones, the proper care should be taken to provide the body with optimal amounts of vitamin D, C and K, as well as calcium and magnesium. A balanced diet combined with well-chosen supplementation for 100% protection of bones against damage or defects. If your bones are particularly vulnerable due to age, menopause or intense strength sports, you need to provide them extra support. High-quality supplements for bones protection will give your bones a powerful injection of valuable ingredients that will regularly strengthen and protect them.

How to choose supplements for strong bones? Bet on those that contain nutrients that may be lacking in your diet. Due to the huge vitamin D deficiencies, it is worth to buy the right supplement. A good solution is specialized diagnostics. It will help you determine what vitamins and minerals you may lack. In this case, you can choose supplements for bones that will be the perfect answer to the needs of your body. Effect? Healthy, strong bones and a great form regardless of age!

Physical activities without restrictions – Bone & Joint Support

Dietary supplements protecting joints and bones used in a comprehensive way will help protect both the skeleton and cartilage, vulnerable to damage especially in the case of physical activity. Intensive workouts at the gym, with a load, can have a negative impact on the joints, for protection it is recommended to use products rich in protective measures that strengthen and rebuild joint and bone tissue.

Full physical mobility – healthy joints and bones.

People who are at risk of joint damage are advised to use diet supplements enriched with ingredients to help protect these sensitive and important tissues. Proper protection of the joints allows to achieve the intended goals and at the same time to protect the body against damage and pain.

Glucosamine and chondroitin, often used in this type of preparation, have a regenerating effect. Collagen, on the other hand, is responsible for rebuilding cartilage. Cissus is a substance that naturally increases bone strength and flexibility. Hyaluronic acid supports the storage of water, which is an important element in the process of regeneration, protection and proper functioning of the cartilage – joint system. Hyaluronic acid also protects the joints from excessive abrasion. Additionally, in many supplements analgesics and anti-inflammatory drugs are used. Also enriched with vitamin C and magnesium, they provide strong bones and proper functioning of individual systems.

Complex action

It should be remembered that intensive workout, performed properly and even under the care of a specialist, due to the high load on bones and joints can lead to their damage. To avoid injury, discomfort and pain, the best way to increase protection and accelerate the regeneration of joints, cartilage and bones is to use a variety of dietary supplements, the ingredients of which are complementary and supportive.